low-hr-workouts-support

✅ SteadyStrength — PRIVACY POLICY

Last updated: 26 November 2025

SteadyStrength (“the App”, “we”, “us”, “our”) is committed to protecting your privacy. This Privacy Policy explains what information the App collects, how it is used, and the choices you have.

The App is designed to provide low-intensity workouts and heart-rate-friendly training guidance. We do not collect unnecessary data, and we do not sell or share personal information with third parties.

📌 1. Information We Collect

The App collects only the information needed to function:

1.1. Information You Enter Manually • Age • Sex • Height & weight • Training preferences • Equipment available • Manually entered heart rate • Notes you add (optional)

This information stays on your device only unless you explicitly choose to back it up through your own iCloud device backup.

1.2. Workout Data Stored On Your Device • Completed workouts • Exercise selections • Set weights and reps • Heart rate values (if manually entered) • Rest durations • Trends based on your history

This data is stored locally on your device using Apple’s secure storage system.

1.3. Advertising Data (Free Version Only)

The free version uses Google AdMob to display ads.

AdMob may automatically collect: • Device identifiers • Approximate location (city-level) • Interaction data with ads • Basic app usage data

This is standard for apps using Google Ads.

AdMob’s privacy policy: https://policies.google.com/privacy

You can disable personalized ads through your device settings.

📌 2. What We Do NOT Collect

SteadyStrength does NOT: • Track your exact GPS location • Access your contacts, photos, or files • Collect your name, phone number, or email • Access your Apple Health data (unless you enable it, and MVP does not use HealthKit) • Sell or share your personal data with anyone

We do not operate any servers, and your workout data never leaves your device unless you back it up yourself.

📌 3. How We Use Your Information

Your information is used only for: • Creating low-HR workout plans • Suggesting weights and rest durations • Helping you stay below your safe heart-rate limit • Displaying your history and trends • Improving training safety

We do not share or transmit this data to our servers (there are none).

📌 4. Third-Party Services

The App uses:

Google AdMob (Free Version Only)

For displaying banner ads. AdMob may collect device-level identifiers to provide ads. Users may opt out of personalized ads.

Apple iCloud (Optional, Automatic Device Backup)

If you have iCloud backup enabled, your device may back up the app’s data as part of the normal device backup process.

No data is shared with us.

📌 5. Children’s Privacy

The App is not intended for children under 13. We do not knowingly collect personal information from children.

📌 6. Your Privacy Choices

You can: • Turn off personalized ads • Delete the app to erase all local data • Avoid entering any optional info • Use the app offline

You are in complete control of your data.

📌 7. Data Security

All data is stored locally using Apple’s secure storage system. No data is transmitted to us.

If you use iCloud backup, Apple secures this independently.

📌 8. Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be published on the Support/Privacy page.

📌 9. Contact Us

If you have questions or concerns:

📧 aaron@alexiuc.com